My Season Plan 2014

calendar-picture2014 will be devoted to:

  • building up endurance (higher and higher weekly mileage)
  • swimming longer and longer without my wetsuit
  • swimming alone with a boat/kayak
  • crossing water instead of always following the shoreline
  • acclimatizing to colder water temperatures (winter swimming and cold showers)

In order to challenge myself I have set following goals in 2014, and more will probably be added along the way. 🙂

29-30-31/05/14 – Solo swim, staged, 3 days, 13 km

08/06/14 – Solo swim, 10 km

14-15/06/14 – Solo swim, staged, 2 days, 14 km

29/06/14 – Vikingesvøm, Roskilde (DK), 2,5 km – (cancelled because of sewer overflow)

02-03-04-05/07/14 – 4-stage swim from Copenhagen to Elsinore, approx. 40 km (cancelled due to not enough participants)

12/07/14 – Solo swim, Nivå-Elsinore, 10 km

17/07/14 – Solo swim, Elsinore-Ålsgårde, 6 km

24/07/14 – Solo swim, Gilleleje-Ålsgårde, 17 km

16/08/14 – Double crossing DK-SE (Elsinore-Helsingborg-Elsinore), 12 km

30/08/14 – Christiansborg Rundt (DK), 2 km

08/09/14 – Night swim, Esrum (DK), 2 km

04/10/14 – Travesía El Río, Lanzarote (E), 2,6 km

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